BREATHE WITH AWARENESS - MOVE WITH INTENTION YOGA
Are you pregnant and looking for a holistic, fun, and safe way to physically and mentally prepare for birth? Are you a new mom wanting to safely return to your pre-pregnancy fitness level? You are in the right place!
03/10/24 Update: Our current prenatal yoga series are both full. April/May Prenatal yoga series registration is now open. Register now to avoid disappointment. You will also be added to the wait list and may be able to start as soon as a mama has her baby.