BREATHE WITH AWARENESS - MOVE WITH INTENTION YOGA
Are you pregnant and looking for a holistic, fun, and safe way to physically and mentally prepare for birth? Are you a new mom wanting to safely return to your pre-pregnancy fitness level? You are in the right place!
02/16/23 Update: After mothering women through yoga for the past 25+ years, I am taking a "Mothering myself" break. All classes are on hold until further notice.
I also offer online private yoga classes, Baby Massage Instruction and, pregnancy/postpartum coaching. Click on the "Book your free phone consultation" to schedule a free 15 min chat with me.