Find Comfort, Strength, & Flexibility through Yoga.

BREATHE WITH AWARENESS - MOVE WITH INTENTION YOGA

Are you pregnant and looking for a holistic, fun, and safe way to physically and mentally prepare for birth? Are you a new mom wanting to safely return to your pre-pregnancy fitness level? You are in the right place!

07/27/2020 Update:  In light of the sharp increase of Covid-19 hospitalizations in North Texas, and the lack of scientific clarity on how the virus is spread, our prenatal yoga series and yoga for women classes are being held online.  As always, I'm available for private classes in yoga, labor prep and baby massage instruction. Social distancing might be "the new normal", yet you don't have to be alone in pregnancy, birth and motherhood. Join our community now!

Not sure where to start? EASY:

Already know what you want? COOL:

Even greater goddess
Private yoga for women online 042020

Frisco classes conveniently located for Plano, The Colony, McKinney, and Prosper families.

Learn more about our prenatal yoga classes & workshops.

Discover how Bami Yoga came to life and who I am as a teacher.

Yoga, Fitness, & Baby Massage for the 4th trimester & beyond.

Frisco Yoga Teacher Mimi Mears

Hi, I'm Mimi

Since 2003, I have guided over 2000 women on their journey to motherhood and beyond with prenatal yoga, mommy and me yoga, childbirth education workshops, baby massage classes, and more. My greatest joy as a birth professional is to witness the transformation my students go through as they take ownership of their wellness, build their ideal support team, and gain greater confidence in their abilities as new parents.

Grab a cup of tea, take a look around, and make sure to book your free complimentary phone consultation.

I look forward to chatting with you and welcoming you to our community

- Mimi Mears

Prenatal and Postpartum Yoga, Fitness, & Bodywork expert.