BREATHE WITH AWARENESS - MOVE WITH INTENTION YOGA
Are you pregnant and looking for a holistic, fun, and safe way to physically and mentally prepare for birth? Are you a new mom wanting to safely return to your pre-pregnancy fitness level? You are in the right place!
08/01/22 Update: August/September series are FULL. Registration is now open for September/October in person prenatal yoga series. Join us!
Mommy and Me Yoga/Postnatal yoga+massage is on hiatus until further notice.
I also offer online private yoga classes, Baby Massage Instruction and, pregnancy/postpartum coaching. Click on the "Book your free phone consultation" to schedule a free 15 min chat with me.